7 Foods That Detox Your Body

1. Warm Lemon Water: Drinking this every morning kickstarts digestion and cleanses your liver naturally.

2. Raw Garlic: A natural antibiotic that helps fight toxins and strengthens your immune system.

3. Ginger: Boosts circulation and reduces inflammation — perfect for overall health.

4. Oats: High in fiber and helps regulate blood sugar levels. Keeps you full longer too.

5. Apples: Loaded with antioxidants and fiber — great for your heart and digestion.

6. Turmeric: A powerful anti-inflammatory and liver cleanser. Add it to your meals!

7. Water: The most essential. Drink at least 2 liters a day to help flush toxins naturally.

7 Simple Foods That Detox Your Body and Boost Energy